"Fight-or-Flight Flakes" Bath Soak

Fight or Flight Flakes — 150g Bath Soak

A bright, citrus-mint bath soak for when your nervous system is two seconds from launching itself into the sun. Lemon myrtle, rosemary, grapefruit and cedarwood... the aromatherapy equivalent of telling your brain to get a grip, gently.

What It Is

A 150g mineral bath soak designed for the days when your fight-or-flight response is doing laps for no reason. This fresh, energising blend dissolves into the water like a pep talk you didn’t ask for but definitely needed. Crisp, uplifting and panic-adjacent — in a good way.

Smells Like

A citrusy “breathe, babe” moment with a peppermint smack.
lemon myrtle • Sharp cedarwood • Bright grapefruit • rosemary wake-up hit

Vibe

Panic, but make it productive.
Mentally rebooted.
Chaotic brain… slightly less chaotic.

Use When

• Your heart rate is arguing with physics
• You need a reset more than reassurance
• You want the bathroom to smell like emotional triage

Directions

Add 1–2 tablespoons to warm running bath water.
Stir to dissolve (feel free to mutter at your life).
Soak for 10–20 minutes while your nervous system reboots.
For external use only. Patch test recommended. Bath may become slippery.

Ingredients

Magnesium sulfate, dead sea salt, essential oils, coconut oil, polysorbate 80, calendula petals, kaolin clay.

Pairs Well With:

Morning Panic — because sometimes you need a backup plan for your backup plan.